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I was recently inspired by a long-lost friend, this poem was the result! I dedicate it to all living things that deserve a better existence.

Giving respect,
Showing compassion,
Imagine a world such as this...

Supporting one another,
Living in peace,
Imagine a world such as this...

History filled with
Freedom and equality for all,
Imagine a world such as this...

Beauty lies in every consciousness,
No matter how large or small,
And should be treated with priority.

But alas, a world such as this does not exist!
It only dwells in the loving homes,
Of others with likeness in belief.
Happiness glimmering brightly amidst the dark...

We experience a world littered with true injustices.
Oh, what a shame to watch
Negativity mixed with ignorance,
And others being torn down.

My heart breaks,
For it cannot bear,
The horrible pains,
That are endured everywhere...

A way of life is built into world’s society,
What are we to do?
It seems unstoppable,
What can we do?

Opt for ignorance.
And live happily,
Contributing to the
Abuse of life?

Opt for involvement,
And fight,
Witnessing the
Pain?

Opt for little things,
You can do,
Contributing your part,
To what's right.

A world glowing brightly,
Of love and understanding,
Imagine a world such as this...

- Nicole

I'd like to know, are you ready to open your mind, heart and eyes to a new reality, an enlightened one? I plan on reading every book Jane Robert's and Seth have written; she committed 30 years of her life doing this. Can you commit to your own spiritual development? In terms of reading this book, keeping it by your bed and reading for 30 minutes or a chapter each night (or whatever method will work best with your tendencies) is highly recommended for timely progress. Trust me, one you start, you won't want to stop reading! I'd love the opportunity to share this knowledge and experience with another person, would you like to join me? It's important to keep an open mind, do not judge the concepts you learn; instead accept them as truth and allow whatever time is needed until you can truly believe them to be truths. Now, this isn't another religion. Generally, all religions are misleading but here and there are certain points of truth... These books touch on that subject as well as many others. As you read you'll begin to ask yourself questions, we can discuss them and I've also learned if you keep reading eventually all your questions will be answered; either by the concepts taught or by your own personal revelations that can occur at any time! If you want to open your world up to new possibilities and a new way of living, I will share this with you. I believe you’ll be able to comprehend and will benefit from this new perspective! I must tell you; this information is too important to be frittered away, take this offer seriously! Think it through and come with a steadfast answer and commitment. If you're interested, her books are listed below! Once you start reading, I'd love to have discussions about the subject matter. Best wishes to you!

These are my goals and daily affirmations;

they hang where I can see them and are to be read aloud twice a day!

I appreciate my successful company,
abundance in clients and financial security!

I am grateful for my spiritual and emotional growth,
feeling happiness, peace and bliss,
being able to do anything I desire when dreaming,
remembering my dreams and understanding those insights!

Thank you for this beautiful life, a healthy body, restful
sleep, family and friends, Russell & Connor, Sunny & Cloud,

positive, enabling relationships, my license and both vehicles!

Harmonious Spaces has been working with Tess L. in Raymond, NH. She contacted us with the intent of re-organizing the basement and garage as a surprise for her husband! We scheduled the consult that same week; during the consult we walked through the basement and garage, sharing information about each area and the items within it. She told me that there were many things she was good at, but organizing wasn't one of them. Everything had been accumulating for years, since they moved in and she just didn't know where to start. There was stress building in the household because of this, along with many other projects that were in the midst of being completed. Most importantly: this was the main entrance to their home and it was negatively affecting their mood every time they passed through!

We began the organization process later that day and arranged consecutive appointments for the reminder of the project. We decided on a plan-of-action and got started! First, we pulled all the boxes off the shelves and put them in the garage, to sort through. Then we moved the woodpile at the base of the stairs and moved it, along with the shelving, to a more attractive and functional location. Tess had purchased some plastic storage bins, so we went through all the boxes in the garage and transferred the electronics and Christmas ornaments into them; labeling them and placing them back on the shelving. Everything else was put into trash bags and brought outside. We also brought their patio furniture out and set it up on the deck, creating more space downstairs. We completed about half the project in 3 hours!

On day two, we tackled the next section of the project: moving the workspaces, shelving, equipment and tools into one section of the basement. This created more space in the garage! We accomplished this in 2 hours, but there was still much to do. After Nicole from Harmonious Spaces left for the day; inspired, Tess completed arranging the tools, de-cluttered, cleaned and removed the rest of the trash. She also got some shelving for the items left in the garage and set that up as well!

Day three was short in comparison; we did a walkthrough together and attended to all the details. A junk removal company came and took everything we bagged up outside - we were very thankful for that! Tess was very happy and couldn't wait to show her husband, I was pleased to make such a positive influence in their lives! To finish the day as well as the entire project, "After" photos were taken and we parted ways. This project was a great experience for both of us; the fun was in the challenge and helping another household improve their lives! Everyone has the organizational spirit inside; they just need a push in the right direction!

Just imagine what Harmonious Spaces can do for you!

Living life can get hectic, no matter what your lifestyle. With everything going on in life, how do you know when it's time to get organized? This article will help you decide if it's time for you to take action!

Whether you work from home or at the office, it's important for that space to let you be as effective as possible. You need to be able to help yourself before you can help others! Use the checklist below to help decide if it's time for a change:

1. Does your office appear welcoming?

2. What do you think is your clients first impression when they walk in?

3. Does your paperwork fit neatly into a filing system?

4. Can you find anything you're looking for in less than three minutes?

5. Do you have enough space to keep everything neatly?

6. Do you feel confident and relaxed sitting at your desk?

7. Have you ever missed an appointment or a bill payment because you couldn't find the information you were looking for?

8. Does the layout of furniture and equipment flow with your work style?

9. Are you working at your full potential?

10. If your office enabling you or holding you back?

Your home is where you live and spend time with the people that matter most to you. Is it easy to live daily life? Are you surrounded by things you want and need on a daily basis? Can you find something you're looking for in less than three minutes? Does everything have a place? Are you proud of your home? Is your home somewhere you, your family and friends enjoy spending time in? Asking yourself these questions, you'll know if it's time to call Harmonious Spaces for a free consult.

And, if you have kids - you know it's important to teach them skills for later in life! Set an example and teach them how to follow your lead. Getting organized is fun and staying that way is quick and easy - so they can get outside faster to play!

The basement, garage, attic, and all the closets are stuffed with items that represent your interests; things you want to do someday, things youhaven't done in years, items of sentimental value passed down through your family, stuff you didn't know what to do with it, so you threw it in and closed the door! Not to mention the leftover paint for your home, the mountain of tools for-any-situation, cleaning solutions, gardening supplies and random household items that you "might use" but "probablywon't"...! Remember, you've come into this world and will leave with nothing except who you are. It's all just stuff, so choose things that will help you and your family get to where you want to go!!!

Does it seem like you always have a million projects happening at once? You CAN enjoy living in a home that has everything done! Whether you're working with an Interior Designer, Interior Decorator, a Home Stager or a Contractor - we can work with them, to get YOU ultimate results!

If you want to remove clutter, downsize to create more space, re-arrange a single room, re-organize your entire home or set up the home gym or bedroom for a new family member: let us guide you. We can make the entire moving process go smoothly and stress free for you too!

So, ask yourself: "When should I get organized?" You know the answer; we'll be here to help!

Imagine a little girl around the age of 10, determined to get her own room. After months of good behavior and chores she finally earned the right to have it! Her father would come home that evening and help her move everything. Excited, she started moving things back and forth. Her mother said "Wait and your father will help you," and the little girl replied "I'm just moving all the little things..." That night her father came upstairs and peered into the old bedroom, which was no longer there; the only thing remaining was the bed frame! He went into the new bedroom where the little girl was organizing things on the shelf she had moved, three times her size! Together they took apart the bed and got it set up in her new room - victorious!

You'veseen these ambitious kids at the end of their driveway - well this girl was one of them! Armed with a smile and a table full of goodies; selling the ever-popular but "somewhat-questionable" lemonade, handmade bead necklaces and braided bracelets! Her parents taught her the value of hard work and earning your way: doing chores from vacuuming and laundry to cleaning and detailing an entire car or family home!

On rainy days she loved to build "hide-outs" for her sister and the family dog using the couch, dining room chairs and many, many blankets - even from paper bags and duct tape! Her mother, being an artist with an in-home studio meant exposure to crafts, sewing, drawing, painting and in-depth knowledge of colors and shapes at an early age. Spending time in the garden summer after summer, growing a variety of fruits and veggies and helping Mom in the kitchen were among these memories...

This same little girl, as far back as she can remember has always re-arranged her furniture every month, to give it a new look. Trying every possible arrangement and learning in the process. She enjoyed wrestling bureaus and bookshelves, experimenting with different arrangements of plants, books and keepsakes, colors of bedspreads and curtains... All the while helping her father in the yard every weekend each season gardening, raking, hauling leaves, shoveling, making repairs on the house - it was relentless, being the oldest of two girls!

During that time she realized that if her room was unorganized, she felt stressed: if you saw a mess - you better watch out! When her room was clean and neat she felt happy and relaxed. It was an interesting contrast to her tornado of a sister (with love). Needless to say, these experiences that took place during her childhood shaped her future.

As she got into her late teens, she gained experience helping her family move; which seemed to be everyone - quite frequently! She also gained experience installing floors, landscaping and as a carpenters helper. Armed with all this valuable knowledge and a do-it-yourself attitude she was rapidly and unknowingly approaching her destiny as a successful entrepreneur!

In her early twenties she found herself trapped behind a desk, letting the woes of deadlines and bills get her down... Feeling lost and out of touch, there was an unease deep inside her that was slowly growing... This feeling manifested itself in the form of earthshaking nightmares, every night for a week!

One thing this young woman has always prided herself on was the fact she was always striving to learn and grow as a person, physically, emotionally and spiritually. She used every day of her life as an experience to learn from, stepping stones... if you will. Over the years of her life, she's taken enough steps to cover a hundred thousand miles... The one area pertinent here, has to do with her dreams. She's always believed there's much more to dreams than just the unconscious mind processing the day. She was able to remember her dreams, even partaking actively in them; waking in the morning pondering the experience and applying reasoning skills to obtain personal meaning.

Those nightmares did not go unnoticed! It took a few days until she deciphered the meaning: she needed to wake up! She wanted a career that gave her fulfillment - not just a job behind a desk: she wanted to spend her time doing something she'd truly enjoy! What was she passionate about? What has she had a lifetime of experience with? What could she do tirelessly and happily, year after year? After soul-searching and re-evaluating, she uncovered her natural talents, abilities and passions!

Nicole started her first company in January 2009; it was called Intuitive Solutions for Life! Originally Intuitive Solutions provided decorating and organizing, personal bookkeeping and life coaching services. These were all things she felt strongly about, wanting to improve people's lives in many different ways! After three or four months of helping clients will all of the services, she realized that to be extremely effective she was going to have to narrow her focus; she chose to continue with decorating and organizing!

After being in business for about a year, Nicole realized that she wanted to shift her focus exclusively to organizing - it was her strongest talent, ability and true passion! Along with this realization came the knowledge that her company name and logo no longer represented the vision she now had! Armed with knowledge that comes from personal insight and experience, getting to know other entrepreneurs, attending classes and working with her wonderful customers, she launched her second business with a strong name, symbolic logo and a solid message!

Harmonious Spaces was created in November 2009 - it is the new sister company of Intuitive Solutions! Harmonious Spaces, "Clear Clutter And Free Your Mind!" provides personalized home and office organization to those who find themselves too busy to tackle their own clutter, from the ages of 30 to 100! There will be a transition period in which Intuitive Solutions will be relinquished, although all gift certificates for Intuitive Solutions will be honored!

Your Devoted Organizer,
Nicole A.Coderre

Feng-Shui focuses on using the five elements: wood, fire, earth, metal and water to balance and create harmony in your home. Then, after cleaning up clutter and organizing your things it's time to focus on decorating! Before you actually start moving things, you have to evaluate yourself and define your goals - in all aspects of your life. This can be especially helpful when it comes to matters of family, friends, romance, wealth, wisdom or any other issue you're facing. Then using a "bagua" you map out your home to find the appropriate spots to place things. Space clearing is another part of Feng-Shui. Basically, it involves using your intention (which is very powerful) along with items representing the five elements to unstick and begin to circulate energy. Fine-tuning your home has innumerable benefits, take hold of an opportunity to increase the quality of your life!

Seasonal Depression is also known as Seasonal Affective Disorder (SAD), commonly thought of as "winter depression" but includes "summer depression" as well.

What causes SAD? No one knows for sure, but experts believe it can be hereditary and associated with the amount of light a person receives in relation to chemical reactions in the brain. People who live in geographical areas that have drastic seasonal changes such as: hot, bright summers and cold, dark winters (or just the opposite) are more likely to be affected. People who are affected by SAD experience most, but not all of these symptoms; they are similar to depression in general but if you notice that you're consistently happy all year except one season, you probably suffer from SAD.

1. Feeling sad or depressed
2. Feeling tired or drained of energy
3. Feeling worthless
4. Feeling hopeless
5. Feeling weight in chest, arms or legs
6. Continuous thoughts of death or suicide
7. Loss of interest in usual activities
8. Inability to concentrate
9. Irritability, agitation or mood swings
10. Oversleeping or insomnia
11. Overeating or having no appetite
12. Craving sugary or fatty food
13. Self medicating with alcohol or drugs
14. Withdrawing from family, friends and coworkers
15. Unusual social conflicts

*** If any of these symptoms begin disrupting or dominating your life, don't hesitate to see your doctor - you deserve to be happy! ***

Even if you don't suffer from SAD, many studies have shown that weather changes can affect everyone on a daily, weekly and monthly basis with a variety of factors such as hours of sunshine, temperature, humidity and barometric pressure! Here are some things you can do to brighten up your day!

1. Exercise - get your heart rate up and your body will produce a natural anti-depressant

2. Spend 30 minutes outside or in direct sunlight

3. Schedule activities you enjoy, even if you're not in the mood - you'll be thankful you did

4. Explore meditation on yoga, it's a great way to re-connect with yourself and find balance

5. Communicate with your family and friends, they will care and support you

6. Get more lighting and use full-spectrum bulbs

7. Re-paint a room to refresh the look

8. Hang paintings or photographs depicting spring or summer landscapes

9. Set the desktop of your computer to something summery, colorful and bright

10. Use brightly colored throw pillows or blankets

11. Use vibrant colors such as red, orange, peach, yellow, green and gold

12. Take down your old curtains and let light in! Hang sheer panels or blinds with wider slats

13. Hang crystals or stained glass in a window to play up the light

13. Use plants and flowers everywhere! Real or silk, they remind us of vibrancy and warm weather

14. Use a sound machine that re-creates spring and summertime sounds such as birds chirping or water effects; use where you spend most of your time

15. Scented candles are a great way to release energizing aromas while creating a relaxing environment

16. Using air fresheners and febreeze for fabrics can have an uplifting effect

17. On a warmer day, open all your windows and let fresh air in - nothing beats that!

18. Use things that produce heat like heated blankets, space heaters or fireplace

19. Fresh cut flowers are a wonderful remedy! They last at least a week, bring a lovely aroma to your place and they look and feel luxurious...!

There is also medical treatment available for people who suffer from SAD. It does help to expose yourself to sunlight, or a similar alternative. Instead of damaging your skin in a tanning bed, there's a treatment available called "Bright-Light Therapy", the difference is there's no harmful ultraviolet rays! If you'd prefer a natural alternative, visit your local homeopathic store and speak with a sales associate about incense, candles, teas, herbs, stones and any other things that can ease the winter blues.

If you have any other questions, contact Intuitive Solutions anytime. Thanks for reading this article and have a wonderful day!

Nicole A. Coderre

Information was found on http://www.emedicinehealth.com/ and the article can be found here. These are the authors: Rick Kulkarni, MD, Assistant Professor of Medicine, David Geffen UCLA School of Medicine; Director of Informatics, Department of Emergency Medicine, UCLA/Olive View-UCLA Medical Center. Kathryn L Hale, MS, PA-C, Medical Writer, eMedicine.com, Inc.

Other information was also found on psychcentral.com, Author: John M. Grohol

After many sleepless nights Nicole A. Coderre woke up one morning, realizing she wasn’t happy with her life. She wanted a career that gave her fulfillment – not just a job behind a desk: she wanted to spend her time doing something she’d truly enjoy! What was she passionate about? What has she had a lifetime of experience with? What could she do tirelessly and happily, year after year? After soul-searching and re-evaluating, Nicole uncovered her natural talents, abilities and passions!

She started her first company in January 2009; it was called Intuitive Solutions for Life! Originally Intuitive Solutions provided decorating and organizing, personal bookkeeping and life coaching services. These were all things she felt strongly about, wanting to improve people’s lives in many different ways! After three or four months of helping clients will all of the services, she realized that to be extremely effective she was going to have to narrow her focus; she chose to continue with decorating and organizing!

After being in business for about a year, Nicole realized that she wanted to shift her focus exclusively to organizing - it was her strongest talent, ability and true passion! Along with this realization came the understanding that her company name and logo no longer represented the vision she now had! Armed with knowledge that comes from personal insight and experience, getting to know other entrepreneurs and attending workshops / classes, she launched her second business with a strong name, symbolic logo and a solid message!

Harmonious Spaces was created in November 2009 - it is the new sister company of Intuitive Solutions! Harmonious Spaces, “Clear Clutter And Free Your Mind!” provides personalized home and office organization to those who find themselves too busy to tackle their own clutter, from the ages of 30 to 100! There will be a transition period in which Intuitive Solutions will be relinquished, although all gift certificates for Intuitive Solutions will be honored!

The environment affects everyone, while some are more sensitive than others. Regardless, everyone - everywhere is affected! Now you have to ask yourself, "Is my environment enabling me or holding me back?" There are clues to look for that will give you the answers you need. Do you feel great when you're there? Take note of whatever feelings you have, they will guide you. Does it please your senses: visually, with sound, smell and touch? Is the area being used for its intended purpose? Does the space represent who you are, your beliefs and your interests? These are some questions to get you thinking... Only you can define what you like - let Intuitive Solutions make it a reality!

You can apply decorating and organizing in any situation to bring about positive changes physically, emotionally and spiritually. Being in a bright, clean, tidy and beautiful room has innumerable positive effects on your mood and your physical well being! When you have to endure spending time in a dark, dirty, messy space it can bring a person down, aid depression and un-motivate. It's a proven fact that the environment and your surroundings can affect more than just your mood: studies have shown a link between depression, stress and a lowered immune system along with other various illnesses! Whether it's your home, your office, to bring new life or a new purpose... It makes a difference.

We are very adaptive creatures and sometimes stay in an unfavorable situation because of habits and the desire to stay in comfort zones. Here's something to take into consideration: your life - the entire world is always changing! Change involves growth and if you stay in your comfort zones you'll never have the opportunity to grow! Don't ignore the benefits of change and growth - it might be a little scary and uncomfortable (because you're outside of your comfort zone) but give it some time!!! Soon these new experiences will grow your comfort zone and you will be able continue making changes, moving forward with your life! We were put on this earth to live in abundance (in every aspect of our lives) and express ourselves creatively, whatever mode of expression is innate to our being.

It's time to TAKE CHARGE of your life and get energy moving in a direction that will open up a whole new world for you! Have you ever thought to yourself: "I'm an organized person; I just don't have enough time!", "I want to maximize efficiency, motivate my employees and impress my customers!", "When will I ever have the time or energy to tackle this?" or "I don't even know where to start..." Well, you guessed it - Intuitive Solutions is here to help! It's our passion; we live to bring creative, uplifting changes into the community! Soon, you can say to yourself: "I'm so happy I called Intuitive Solutions - thank you!"

Sincerely with all my best wishes,
Nicole A. Coderre

This blog was created to provide useful, up to date information that you can use at your convenience! So, what can you expect in the future when you visit Harmonious Spaces' blog page?

* We'll highlight completed projects for our wonderful customers! This will include an outline of the entire project, their personal story and everything we did along the way!

* In-depth articles will be published on subjects pertaining to organization, including tips and ideas you can use immediately!

* If you have any questions or problems concerning organization contact us! Your questions will be personally addressed and a solution will be provided on the blog page! Of course, nothing is better than having us stop by and give you a hand!

Hope you will take advantage of everything we have to offer!

Yours truly, Nicole A. Coderre